Hello There,

Whew Where do I begin. This week has been kinda rocky for me. I have so much going on its not funny. Everyday is a day I have to push myself to get going, get up, and get to work. My goals are what are important to me.Goals. I have to remember them. Yes I do. Lately I have been working for them but not fully. My eating habits have been crap ever since Thanksgiving and it has been hell trying to get back into the groove of eating healthy. Ah it does have it's downfalls but I know I will get the groove back eventually.

There is a new program Beachbody is releasing. It is a program aimed to help you get fit and lose weight all while helping you work on your eating habits. This program will be perfect for everyone who has a hard time with eating. The program includes different color containers that you use to help you with your portions. The recipes and daily food menus tell you what container and what foods to prepare. Awesome right? I believe so. I am also excited that this program also has daily 30 minute workouts YES 30 minutes! That is the 4th Beachbody program now with workouts that are 30 minutes or less. So this program is a program that teaches you how to eat right, with workouts, and then gives you a free coach and family to support you through this process. YES YES YES. Oh I cant wait! This program is known as the 21 Day Fix. It is called the 21 Day Fix because it is 21 Days long. I believed the program was names because it takes 21 days to make a habit and it  wants to help form habits that are good. Do you have to quit after 21 days? NO NO NO. Keep going and keep up with your habit. We got this. We can do this.

what a wonderful deal and program. I know I am excited for this to be released. It is at the top of my list and the results people have had are just amazing. My friend and upline coach was part of the test group for this program and her results(pictured in the image above) were amazing for 21 Days. It was great to see her meals and progress throughout this stage. Things like that make you want to move and push. It shows you that it is capable and it can happen!!!! So many amazing results. So many amazing stories. All brought together by Beachbody programs.

Amazing results with this program and I am excited to start it. I cant wait. Well lately I have doing the Les Mills Combat workout. OMG. It is a great workout and does push your limits. It leaves me breathless, sweaty, and energetic which is why I am writing such a long blog post today LOL. It is a great feeling though once your done and you feel your legs shaking and you just want more and want to improve yourself. Wow . Today I couldnt get off the floor. I had to lean up against the couch and push myself up.

Yep. I pushed myself to the limits. It felt great though. Exercising does so much for me. It pushes me to strive harder and pushes me to want more. This isn't just an outside change that I am striving for but an inside change as well. Beachbody has helped me meet so many new people both near and far. Before Beachbody I was a loner and didn't do much but work and come home. Since Beachbody I am stepping out of my shell, meeting new people, and even hanging out with people. Yea. I still like being a home body though but I am building my social life which is a good thing. I am trying to surround myself with successful people who have goals they are striving and fighting for because this is how people achieve success and I want to achieve success. Before Beachbody I had no goals, my friends had no goals, most of them no jobs and no umph to get passed waiting tables or working fast-food. I am not knocking people who do that really but to me that is not a career choice. That is an easy way out and something where you don't have to even try or want to succeed. I want to much out of life to surround myself with that. So instead I am surrounding myself with people who want more and work for it. I honestly have always been that way. I have been a workaholic and I have enjoyed every minute of it. I love working, I love helping people. Helping people. That is a joy. I do it both with Beachbody and in my career. Helping people keeps me motivated. It keeps me moving forward and wanting to never give up. When I help others I think about how their success leads to so much more. It makes them feel good and makes them feel as if they want to do more and help others too. Helping others is awesome and everyone wants to do it. You may not even know that youre helping someone. Just smiling and telling people their doing awesome is helping someone. Try it!!!! You may be able to change someones life!

So my workout shoes were horrible and I mean horrible. See the picture above! I had worn those shoes out! Holes and all. I was in search of new ones. I read my coach's blog. Yes she writes a blog. She recently purchased shoes and said that they were amazing. I mean obviously I trust her judgement too! It has gotten me this far and she hasn't steered me wrong yet. I mean watching her and the people she was helping made me want to be helped also and made me take the leap at being part of Beachbody. Well let's get back to the shoes. She recommended the Nike Flex Trainer 3's. Yes if youre working out you want Cross Training shoes. You only want running shoes for running. Cross Trainers are made for jumping, side to side movement, running, everything. They are for everything. Well I took her advice and bought them and they arrived today.

Yes that is a picture of me throwing the old ones out =). New shoes. I did my first workout with them on today. They were flexible and very comfortable. My feet did not hurt after using them. They worked perfect. It was great. I am glad I listened to her. I am glad I took her advice and used the Nike Flex Trainer 3's. My feet feel fine and I feel like I got one great workout. If you're looking for a workout shoe I highly recommend them! The first day and they worked perfect.

I am going to leave you right here. There will be more to come as I am focused on my weight-loss. We will also probably get more into my life and my wedding in posts in the future. Part of my weight loss is for my wedding and I cant wait to reach my goals! 

Keep pushing forward and don't give up. You will reach and accomplish your goals with focus and determination!